Togolese Style Grilled Vegetable Skewers (Brochettes de Légumes à la Togolaise)
Brochettes de Légumes à la Togolaise, or Togolese Style Grilled Vegetable Skewers, are a popular dish in Togolese cuisine. These flavorful and colorful skewers are perfect for a vegetarian barbecue or as a side dish for a variety of meals.
Ingredients
- 2 large red bell peppers, cut into chunks
- 2 large green bell peppers, cut into chunks
- 2 large red onions, cut into chunks
- 2 large zucchinis, sliced
- 1/4 cup olive oil
- 2 tablespoons tomato paste
- 1 teaspoon paprika
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 8 skewers
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the olive oil, tomato paste, paprika, ground ginger, salt, and pepper to create a marinade.
- Thread the vegetable chunks onto the skewers, alternating between the different vegetables.
- Brush the vegetable skewers with the marinade, making sure to coat them evenly.
- Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.
- Remove the skewers from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grill
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Grill Skewers Bowl Brush
Tools
Knife Cutting board Small bowl
Serving suggestions
Serve the Brochettes de Légumes with a side of couscous or rice, and a refreshing cucumber salad.
Tips & tricks
For added flavor, you can sprinkle some chopped fresh herbs, such as parsley or cilantro, over the grilled vegetable skewers before serving.
Cost
$10