Tomates Rellenos A La Andaluza (andalusian-style Stuffed Tomatoes)

Tomates Rellenos a la Andaluza, or Andalusian-style Stuffed Tomatoes, is a classic dish from the Andalusian region of Spain. This flavorful and colorful dish is perfect for a light lunch or a side dish for a dinner party.

Tomates Rellenos A La Andaluza (andalusian-style Stuffed Tomatoes)

Ingredients

  • 4 large tomatoes
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup grated Manchego cheese
  • 2 tablespoons olive oil

Instructions

  1. Cut the tops off the tomatoes and scoop out the pulp and seeds. Sprinkle the insides with salt and place them upside down on a paper towel to drain.
  2. In a large bowl, mix the cooked rice, onion, red bell pepper, garlic, parsley, paprika, salt, and pepper.
  3. Preheat the oven to 375°F (190°C).
  4. Stuff the tomatoes with the rice mixture and place them in a baking dish.
  5. Sprinkle the grated Manchego cheese on top of the stuffed tomatoes and drizzle with olive oil.
  6. Bake for 25 minutes or until the tomatoes are tender and the cheese is golden brown.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
15g
Protein
8g
Fat
10g

Supplies

Baking dish Knife Cutting board Bowl

Tools

Oven Stovetop

Serving suggestions

Serve the Andalusian-style Stuffed Tomatoes with a side of crusty bread and a green salad for a complete meal.

Tips & tricks

For a variation, you can add cooked ground meat or chickpeas to the rice mixture for extra protein.

Cost

$10