Tomates Rellenos Chilenos (chilean-style Stuffed Tomatoes)

Tomates Rellenos Chilenos, or Chilean-style Stuffed Tomatoes, are a delicious and traditional dish from Chile. This recipe features ripe tomatoes stuffed with a flavorful mixture of ground beef, onions, raisins, and spices, then baked to perfection. It's a hearty and satisfying dish that is perfect for a family dinner or special occasion.

Gluten Free Dairy Free Main Course Chilean Stuffed Tomatoes Beef Traditional
Tomates Rellenos Chilenos (chilean-style Stuffed Tomatoes)

Ingredients

  • 4 large tomatoes
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 clove garlic, minced
  • 1/2 pound ground beef
  • 1/4 cup raisins
  • 1/4 cup black olives, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup cooked rice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the tomatoes and scoop out the seeds and pulp. Set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and cook until softened.
  4. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon.
  5. Stir in the raisins, olives, cumin, paprika, salt, and pepper. Cook for a few minutes to combine the flavors.
  6. Remove the skillet from the heat and stir in the cooked rice and parsley.
  7. Stuff the tomatoes with the beef and rice mixture and place them in a baking dish.
  8. Bake for 30-35 minutes, until the tomatoes are tender and the filling is heated through.
  9. Serve the stuffed tomatoes hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop and Oven

Nutritional facts per 1 serving

Calories
320 per serving
Protein
18g
Carbohydrates
25g
Fat
15g

Supplies

Baking dish Skillet Knife Cutting board

Tools

Oven Stovetop

Serving suggestions

Serve the Tomates Rellenos Chilenos with a side of fresh salad and a glass of Chilean red wine for a complete and satisfying meal.

Tips & tricks

For a vegetarian version, substitute the ground beef with cooked quinoa or lentils for a delicious meat-free option.

Cost

$12