Tomato and Onion Salad (Salade de Tomates et d'Oignons)
Salade de Tomates et d'Oignons is a refreshing and simple salad from Burkinabé Cuisine, perfect for a light and healthy side dish.
Ingredients
- 4 ripe tomatoes, sliced
- 2 red onions, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sliced tomatoes and onions.
- Add the chopped parsley, olive oil, and lemon juice to the bowl.
- Toss the ingredients gently to coat the salad with the dressing.
- Season with salt and pepper to taste.
- Refrigerate for 30 minutes before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 50 per serving
- Carbohydrates
- 12g
- Fiber
- 3g
- Protein
- 2g
- Fat
- 0g
Supplies
Large mixing bowl Serving platter
Tools
Sharp knife Cutting board Vegetable peeler
Serving suggestions
Serve the Salade de Tomates et d'Oignons as a side dish for grilled meats or as a topping for crusty bread.
Tips & tricks
For extra flavor, you can add a sprinkle of crumbled feta cheese or a drizzle of balsamic glaze before serving.
Cost
$5