Tomato and Onion Salad (Salade de Tomates et d'Oignons)

Salade de Tomates et d'Oignons is a refreshing and simple salad from Burkinabé Cuisine, perfect for a light and healthy side dish.

Tomato and Onion Salad (Salade de Tomates et d'Oignons)

Ingredients

  • 4 ripe tomatoes, sliced
  • 2 red onions, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced tomatoes and onions.
  2. Add the chopped parsley, olive oil, and lemon juice to the bowl.
  3. Toss the ingredients gently to coat the salad with the dressing.
  4. Season with salt and pepper to taste.
  5. Refrigerate for 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
50 per serving
Carbohydrates
12g
Fiber
3g
Protein
2g
Fat
0g

Supplies

Large mixing bowl Serving platter

Tools

Sharp knife Cutting board Vegetable peeler

Serving suggestions

Serve the Salade de Tomates et d'Oignons as a side dish for grilled meats or as a topping for crusty bread.

Tips & tricks

For extra flavor, you can add a sprinkle of crumbled feta cheese or a drizzle of balsamic glaze before serving.

Cost

$5