Traditional Malawian Staple With A Twist (nyika National Park Nshima)
Experience the flavors of Malawi with this unique twist on a traditional staple, Nyika National Park Nshima. This dish is a classic Malawian cornmeal porridge, but with a special ingredient that sets it apart.
Ingredients
- 4 cups water
- 2 cups cornmeal
- 1 cup cooked pumpkin, mashed
- Salt to taste
Instructions
- In a large pot, bring the water to a boil.
- Gradually add the cornmeal to the boiling water, stirring constantly to avoid lumps.
- Reduce the heat and let the mixture simmer for 15-20 minutes, stirring occasionally.
- Add the mashed pumpkin and continue to cook for another 10 minutes, stirring to combine well.
- Season with salt to taste.
- Remove from heat and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 3g
- Fat
- 1g
Supplies
Large pot Stirring spoon
Tools
Stovetop
Serving suggestions
Serve the Nyika National Park Nshima with a side of grilled fish or vegetables for a complete Malawian meal.
Tips & tricks
For an authentic experience, eat the Nshima with your hands, using it to scoop up the accompanying dishes.
Cost
$5