Trahana Treasure

Trahana is a traditional Cypriot ingredient made from cracked wheat and fermented milk. It is used in various dishes, and one of the most popular ways to enjoy trahana is in a comforting soup. This recipe for "Trahana Treasure" will guide you through making a delicious and nutritious trahana soup that is perfect for a cozy meal.

Trahana Treasure

Ingredients

  • 1 cup trahana
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1/2 teaspoon dried mint
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a pot, heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Add the diced tomatoes and cook for 5 minutes.
  4. Add the trahana, vegetable broth, dried mint, and dried oregano to the pot.
  5. Season with salt and pepper, then bring the mixture to a boil.
  6. Reduce the heat to low and let the soup simmer for 20 minutes, stirring occasionally.
  7. Once the trahana is cooked and the soup has thickened, remove from heat.
  8. Serve the trahana soup hot, garnished with a drizzle of olive oil and a sprinkle of dried mint.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
30g
Protein
8g
Fat
5g

Supplies

Pot Spoon Bowl Knife

Tools

Cutting board Stovetop

Serving suggestions

Serve the trahana soup with a side of crusty bread or a fresh salad for a complete meal.

Tips & tricks

For added flavor, you can also top the soup with crumbled feta cheese or a dollop of Greek yogurt.

Cost

$5