Trahana Treasure
Trahana is a traditional Cypriot ingredient made from cracked wheat and fermented milk. It is used in various dishes, and one of the most popular ways to enjoy trahana is in a comforting soup. This recipe for "Trahana Treasure" will guide you through making a delicious and nutritious trahana soup that is perfect for a cozy meal.
Ingredients
- 1 cup trahana
- 4 cups vegetable broth
- 1 onion, chopped
- 2 tomatoes, diced
- 1/2 teaspoon dried mint
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent.
- Add the diced tomatoes and cook for 5 minutes.
- Add the trahana, vegetable broth, dried mint, and dried oregano to the pot.
- Season with salt and pepper, then bring the mixture to a boil.
- Reduce the heat to low and let the soup simmer for 20 minutes, stirring occasionally.
- Once the trahana is cooked and the soup has thickened, remove from heat.
- Serve the trahana soup hot, garnished with a drizzle of olive oil and a sprinkle of dried mint.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 30g
- Protein
- 8g
- Fat
- 5g
Supplies
Pot Spoon Bowl Knife
Tools
Cutting board Stovetop
Serving suggestions
Serve the trahana soup with a side of crusty bread or a fresh salad for a complete meal.
Tips & tricks
For added flavor, you can also top the soup with crumbled feta cheese or a dollop of Greek yogurt.
Cost
$5