Trahana Triumph
Trahana is a traditional Cypriot dish made from cracked wheat and fermented milk. It is a versatile ingredient that can be used in soups, stews, or even as a side dish. This recipe for Trahana Triumph will show you how to make a delicious and comforting trahana soup.
Ingredients
- 1 cup trahana
- 4 cups vegetable broth
- 1 onion, chopped
- 2 tomatoes, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent.
- Add the diced tomatoes and cook for 5 minutes.
- Add the trahana and vegetable broth to the pot.
- Season with salt and pepper, then bring to a boil.
- Reduce the heat and let the soup simmer for 20 minutes, stirring occasionally.
- Once the trahana is cooked and the soup has thickened, remove from heat.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 30g
- Protein
- 8g
- Fat
- 5g
Supplies
Pot Spoon
Tools
Knife Cutting board
Serving suggestions
Serve the trahana soup with a sprinkle of fresh herbs and a drizzle of olive oil.
Tips & tricks
For a heartier version, you can add cooked chickpeas or shredded chicken to the soup.
Cost
$5