Tregaron Tofu And Peanut Noodle Salad

This Tregaron Tofu and Peanut Noodle Salad is a delightful dish from the Ceredigion cuisine, featuring a perfect blend of flavors and textures. It's a refreshing and satisfying meal that's perfect for a light lunch or dinner.

Tregaron Tofu And Peanut Noodle Salad

Ingredients

  • 8 oz firm tofu, drained and cubed
  • 8 oz rice noodles
  • 1/2 cup shredded carrots
  • 1/2 cup chopped cucumber
  • 1/4 cup chopped peanuts
  • 2 green onions, thinly sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp peanut butter
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 1 clove garlic, minced
  • 1 tsp grated ginger
  • 1/4 tsp red pepper flakes

Instructions

  1. In a large pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
  2. In a small bowl, whisk together soy sauce, rice vinegar, peanut butter, sesame oil, honey, garlic, ginger, and red pepper flakes to make the dressing.
  3. In a large bowl, combine the cooked noodles, tofu, carrots, cucumber, peanuts, green onions, and cilantro. Pour the dressing over the salad and toss to coat.
  4. Chill the salad for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
15g
Carbohydrates
40g
Fat
18g

Supplies

Large pot Colander Large bowl Small bowl

Tools

Whisk Knife Cutting board

Serving suggestions

Serve the Tregaron Tofu and Peanut Noodle Salad as a main dish for a light and satisfying meal.

Tips & tricks

For added flavor, you can garnish the salad with additional chopped peanuts and a squeeze of lime before serving.

Cost

$12