Trini Stewed Chicken Sensation

Trini Stewed Chicken Sensation is a classic Trinidad and Tobago dish that is bursting with flavor and spices. This dish is perfect for a family dinner or a special occasion, and it's sure to impress your guests with its rich and savory taste.

Trini Stewed Chicken Sensation

Ingredients

  • 2 lbs chicken, cut into pieces
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 tomatoes, chopped
  • 2 tbsp vegetable oil
  • 1 cup chicken broth
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tsp thyme
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Season the chicken pieces with salt, pepper, thyme, and paprika.
  2. Heat the vegetable oil in a large pot over medium heat.
  3. Add the seasoned chicken pieces and brown on all sides, then remove from the pot and set aside.
  4. In the same pot, sauté the onion, garlic, bell pepper, and tomatoes until softened.
  5. Return the chicken to the pot and add the chicken broth, soy sauce, and brown sugar.
  6. Simmer for 45 minutes, or until the chicken is cooked through and the sauce has thickened.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
10g
Protein
25g
Fat
20g

Supplies

Large pot Cutting board Knife Measuring spoons Measuring cup Serving dish

Tools

Stovetop

Serving suggestions

Trini Stewed Chicken Sensation is best served with steamed white rice or roti for a complete and satisfying meal.

Tips & tricks

For an extra kick of flavor, add a splash of hot pepper sauce to the stew while it simmers.

Cost

$15