Trini Stewed Chicken Sensation
Trini Stewed Chicken Sensation is a classic Trinidad and Tobago dish that is bursting with flavor and spices. This dish is perfect for a family dinner or a special occasion, and it's sure to impress your guests with its rich and savory taste.
Ingredients
- 2 lbs chicken, cut into pieces
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 2 tomatoes, chopped
- 2 tbsp vegetable oil
- 1 cup chicken broth
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tsp thyme
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Season the chicken pieces with salt, pepper, thyme, and paprika.
- Heat the vegetable oil in a large pot over medium heat.
- Add the seasoned chicken pieces and brown on all sides, then remove from the pot and set aside.
- In the same pot, sauté the onion, garlic, bell pepper, and tomatoes until softened.
- Return the chicken to the pot and add the chicken broth, soy sauce, and brown sugar.
- Simmer for 45 minutes, or until the chicken is cooked through and the sauce has thickened.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 10g
- Protein
- 25g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Measuring spoons Measuring cup Serving dish
Tools
Stovetop
Serving suggestions
Trini Stewed Chicken Sensation is best served with steamed white rice or roti for a complete and satisfying meal.
Tips & tricks
For an extra kick of flavor, add a splash of hot pepper sauce to the stew while it simmers.
Cost
$15