Trini Stewed Pork Party

Trini Stewed Pork Party is a popular dish in Trinidad and Tobago, known for its rich flavors and tender meat. This recipe combines traditional Trini spices with slow cooking to create a mouthwatering dish that's perfect for a festive gathering.

Gluten Free Dairy Free Main Course Trinidad and Tobago Pork Stew Party
Trini Stewed Pork Party

Ingredients

  • 2 lbs pork shoulder, cut into chunks
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tomatoes, chopped
  • 2 tbsp brown sugar
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 1 cup chicken broth
  • 2 tbsp vegetable oil
  • 1 tsp thyme
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the pork chunks and brown on all sides, then remove from the pot and set aside.
  2. In the same pot, sauté the onion, garlic, and bell pepper until softened.
  3. Stir in the tomatoes, brown sugar, soy sauce, ketchup, thyme, and paprika. Cook for 2 minutes.
  4. Return the pork to the pot and add the chicken broth. Season with salt and pepper.
  5. Bring the mixture to a boil, then reduce the heat to low and simmer for 1.5 to 2 hours, until the pork is tender and the sauce has thickened.
  6. Serve the Trini Stewed Pork Party hot, accompanied by rice, peas, and a side of coleslaw.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
10g
Protein
25g
Fat
20g

Supplies

Large pot Cutting board Knife Wooden spoon Measuring cups and spoons

Tools

Stovetop

Serving suggestions

Serve the Trini Stewed Pork Party with a side of rice and peas for a complete meal.

Tips & tricks

For an extra kick of heat, add a chopped scotch bonnet pepper to the stew.

Cost

$25