Trini-style Curry Crab And Dumplings

Trinidad and Tobago is known for its vibrant and flavorful cuisine, and one of the most beloved dishes is Curry Crab and Dumplings. This dish is a delicious combination of tender crab meat simmered in a rich and aromatic curry sauce, served with soft and pillowy dumplings. It's a true taste of the Caribbean that will transport you to the sunny shores of the islands.

Dietary Restrictions Dairy Free Nut Free Main Course West Indian Trinidad Curry Crab Dumplings
Trini-style Curry Crab And Dumplings

Ingredients

  • 2 lbs fresh crab, cleaned and cracked
  • 2 tbsp curry powder
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 scotch bonnet pepper, seeded and minced
  • 2 tomatoes, chopped
  • 1 cup coconut milk
  • 2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • Water, as needed
  • 2 tbsp vegetable oil
  • 1/4 cup chopped cilantro, for garnish

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the onion, garlic, and scotch bonnet pepper, and cook until softened.
  2. Add the curry powder to the pot and cook, stirring constantly, for 2 minutes to toast the spices.
  3. Add the tomatoes and cook until they begin to break down, about 5 minutes.
  4. Pour in the coconut milk and bring the mixture to a simmer.
  5. Add the cleaned crab to the pot, cover, and simmer for 20-25 minutes until the crab is cooked through and the flavors have melded.
  6. While the curry is simmering, make the dumplings. In a mixing bowl, combine the flour, baking powder, and salt. Gradually add water and knead the dough until it comes together and is smooth.
  7. Divide the dough into small pieces and roll them into balls. Drop the dumplings into the curry and cook for an additional 10 minutes until they are cooked through.
  8. Serve the curry crab and dumplings hot, garnished with chopped cilantro.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
20g
Fat
10g

Supplies

Large pot Mixing bowl

Tools

Cooking spoon Knife Cutting board

Serving suggestions

Serving suggestions: Serve with a side of steamed rice and a refreshing cucumber and tomato salad.

Tips & tricks

Tips: Be sure to use fresh crab for the best flavor, and adjust the amount of scotch bonnet pepper to your desired level of heat.

Cost

$25