Trinidadian Pineapple Ginger Beef
This Trinidadian Pineapple Ginger Beef recipe combines the bold flavors of Caribbean and Chinese cuisine for a delicious and aromatic dish. The tender beef is marinated in a flavorful blend of pineapple and ginger, then stir-fried to perfection. Serve this dish with steamed rice for a complete meal that's sure to impress!
Ingredients
- 1 lb beef, thinly sliced
- 1 cup pineapple chunks
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 2 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 1 onion, sliced
- 1 bell pepper, sliced
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- In a bowl, combine the soy sauce, oyster sauce, brown sugar, ginger, and garlic. Add the beef slices and marinate for 15 minutes.
- Heat the vegetable oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned. Remove the beef from the wok and set aside.
- In the same wok, add the onion and bell pepper. Stir-fry for 2-3 minutes until slightly softened.
- Return the beef to the wok, along with the pineapple chunks. Stir-fry for an additional 2 minutes until everything is heated through.
- Season with salt and pepper to taste. Serve the Trinidadian Pineapple Ginger Beef hot with steamed rice.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Carbohydrates
- 25g
- Protein
- 28g
- Fat
- 12g
Supplies
Wok or large skillet Cutting board Knife Bowl for marinating Measuring spoons
Tools
Stovetop Wooden spatula Serving platter
Serving suggestions
This Trinidadian Pineapple Ginger Beef pairs perfectly with steamed white rice or fried rice. For a complete meal, serve with a side of stir-fried vegetables.
Tips & tricks
For an extra kick of heat, add a sprinkle of red pepper flakes or a drizzle of hot sauce to the finished dish.
Cost
$15