Trinidadian Pineapple Ginger Beef

This Trinidadian Pineapple Ginger Beef recipe combines the bold flavors of Caribbean and Chinese cuisine for a delicious and aromatic dish. The tender beef is marinated in a flavorful blend of pineapple and ginger, then stir-fried to perfection. Serve this dish with steamed rice for a complete meal that's sure to impress!

Trinidadian Pineapple Ginger Beef

Ingredients

  • 1 lb beef, thinly sliced
  • 1 cup pineapple chunks
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp brown sugar
  • 2 tbsp fresh ginger, grated
  • 3 cloves garlic, minced
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine the soy sauce, oyster sauce, brown sugar, ginger, and garlic. Add the beef slices and marinate for 15 minutes.
  2. Heat the vegetable oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned. Remove the beef from the wok and set aside.
  3. In the same wok, add the onion and bell pepper. Stir-fry for 2-3 minutes until slightly softened.
  4. Return the beef to the wok, along with the pineapple chunks. Stir-fry for an additional 2 minutes until everything is heated through.
  5. Season with salt and pepper to taste. Serve the Trinidadian Pineapple Ginger Beef hot with steamed rice.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320 per serving
Carbohydrates
25g
Protein
28g
Fat
12g

Supplies

Wok or large skillet Cutting board Knife Bowl for marinating Measuring spoons

Tools

Stovetop Wooden spatula Serving platter

Serving suggestions

This Trinidadian Pineapple Ginger Beef pairs perfectly with steamed white rice or fried rice. For a complete meal, serve with a side of stir-fried vegetables.

Tips & tricks

For an extra kick of heat, add a sprinkle of red pepper flakes or a drizzle of hot sauce to the finished dish.

Cost

$15