Troopiline Paradiisipasta (tropical Paradise Pasta)
Troopiline paradiisipasta, or Tropical Paradise Pasta, is a delightful dish that captures the flavors of Dominica. This pasta dish is a perfect blend of tropical fruits, savory flavors, and a hint of spice, creating a truly unique and delicious experience.
Ingredients
- 8 oz linguine pasta
- 1 ripe mango, diced
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup chopped cilantro
- 1/4 cup coconut milk
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the red onion, red bell pepper, and garlic. Sauté for 3-4 minutes until the vegetables are tender.
- Add the mango, pineapple, coconut milk, and red pepper flakes to the skillet. Cook for an additional 2-3 minutes, stirring gently to combine.
- Add the cooked linguine to the skillet and toss to coat the pasta with the tropical fruit mixture. Season with salt and pepper to taste.
- Sprinkle the chopped cilantro over the pasta before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 45g
- Protein
- 10g
- Fat
- 15g
Supplies
Large pot Skillet Wooden spoon Knife Cutting board
Tools
Pasta strainer Tongs
Serving suggestions
Serve the Tropical Paradise Pasta with a side of garlic bread and a fresh green salad for a complete meal.
Tips & tricks
For an extra kick of flavor, add a squeeze of lime juice over the pasta before serving.
Cost
$15