Troopiline Paradiisipasta (tropical Paradise Pasta)

Troopiline paradiisipasta, or Tropical Paradise Pasta, is a delightful dish that captures the flavors of Dominica. This pasta dish is a perfect blend of tropical fruits, savory flavors, and a hint of spice, creating a truly unique and delicious experience.

Troopiline Paradiisipasta (tropical Paradise Pasta)

Ingredients

  • 8 oz linguine pasta
  • 1 ripe mango, diced
  • 1 cup pineapple chunks
  • 1 red bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup coconut milk
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp red pepper flakes
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the red onion, red bell pepper, and garlic. Sauté for 3-4 minutes until the vegetables are tender.
  3. Add the mango, pineapple, coconut milk, and red pepper flakes to the skillet. Cook for an additional 2-3 minutes, stirring gently to combine.
  4. Add the cooked linguine to the skillet and toss to coat the pasta with the tropical fruit mixture. Season with salt and pepper to taste.
  5. Sprinkle the chopped cilantro over the pasta before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
10g
Fat
15g

Supplies

Large pot Skillet Wooden spoon Knife Cutting board

Tools

Pasta strainer Tongs

Serving suggestions

Serve the Tropical Paradise Pasta with a side of garlic bread and a fresh green salad for a complete meal.

Tips & tricks

For an extra kick of flavor, add a squeeze of lime juice over the pasta before serving.

Cost

$15