Tropical Coconut Curry

Indulge in the flavors of the US Virgin Islands with this delicious Tropical Coconut Curry recipe. This dish is bursting with the vibrant and exotic tastes of the Caribbean, making it a perfect choice for a tropical-inspired meal.

Tropical Coconut Curry

Ingredients

  • 1 lb chicken breast, cut into cubes
  • 2 tbsp coconut oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 cup diced pineapple
  • 1 can (14 oz) coconut milk
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • Salt and pepper to taste
  • 2 cups cooked white rice

Instructions

  1. In a large pot, heat the coconut oil over medium heat. Add the onion and garlic, and sauté until fragrant.
  2. Add the chicken cubes to the pot and cook until browned on all sides.
  3. Stir in the curry powder and turmeric, then add the red bell pepper and pineapple. Cook for a few minutes until the vegetables begin to soften.
  4. Pour in the coconut milk and bring the mixture to a simmer. Let it cook for 20-25 minutes, or until the chicken is fully cooked and the flavors have melded together.
  5. Season with salt and pepper to taste.
  6. Serve the tropical coconut curry over cooked white rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
25g
Protein
15g
Fat
20g

Supplies

Large pot Cooking spoon Knife Cutting board

Tools

Serving bowls Measuring spoons

Serving suggestions

Serving suggestions: Garnish with fresh cilantro and a squeeze of lime juice for a burst of freshness.

Tips & tricks

Tips: For a vegetarian version, substitute the chicken with tofu or chickpeas.

Cost

$20