Tropical Fruit Smoothie Bowl
This refreshing Tropical Fruit Smoothie Bowl is a delightful way to start your day or enjoy as a light and healthy snack. Packed with the goodness of tropical fruits, this smoothie bowl is not only delicious but also nutritious.
Ingredients
- 1 ripe banana, frozen
- 1 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/2 cup coconut milk
- 1/4 cup orange juice
Instructions
- Place the frozen banana, mango chunks, pineapple chunks, coconut milk, and orange juice in a blender.
- Blend until smooth and creamy, adding more coconut milk if needed to reach your desired consistency.
- Pour the smoothie into bowls and top with your favorite tropical fruits, nuts, seeds, or granola.
- Enjoy your tropical fruit smoothie bowl with a spoon!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 6g
- Fiber
- 8g
Supplies
Bowls Spoons
Tools
Blender
Serving suggestions
Serve the tropical fruit smoothie bowl with a sprinkle of shredded coconut and a drizzle of honey for extra sweetness.
Tips & tricks
For a thicker smoothie bowl, use less liquid and for a thinner consistency, add more liquid while blending.
Cost
$8