Tropical Mango Salsa Chicken

This Tropical Mango Salsa Chicken recipe is a delightful dish that brings the flavors of Polynesian cuisine to your table. The combination of juicy mango salsa and tender chicken makes for a refreshing and satisfying meal.

Tropical Mango Salsa Chicken

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 ripe mangoes, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeno, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • 2 limes, juiced
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. Heat a skillet over medium-high heat and cook the chicken for 6-7 minutes on each side, or until fully cooked.
  3. In a bowl, combine the diced mangoes, red bell pepper, red onion, jalapeno, cilantro, and lime juice to make the mango salsa.
  4. Serve the cooked chicken with a generous spoonful of mango salsa on top.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300
Protein
25g
Carbohydrates
30g
Fat
10g

Supplies

Skillet Cutting board Knife Bowl

Tools

Grill Measuring cup Measuring spoons

Serving suggestions

Serving suggestions: Serve the Tropical Mango Salsa Chicken with steamed rice and a side of grilled pineapple for a complete Polynesian meal.

Tips & tricks

Tips: For a spicier salsa, leave the seeds in the jalapeno or add a dash of hot sauce.

Cost

$15