Tropical Mango Salsa Chicken
This Tropical Mango Salsa Chicken recipe is a delightful dish that brings the flavors of Polynesian cuisine to your table. The combination of juicy mango salsa and tender chicken makes for a refreshing and satisfying meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeno, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 limes, juiced
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper.
- Heat a skillet over medium-high heat and cook the chicken for 6-7 minutes on each side, or until fully cooked.
- In a bowl, combine the diced mangoes, red bell pepper, red onion, jalapeno, cilantro, and lime juice to make the mango salsa.
- Serve the cooked chicken with a generous spoonful of mango salsa on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 10g
Supplies
Skillet Cutting board Knife Bowl
Tools
Grill Measuring cup Measuring spoons
Serving suggestions
Serving suggestions: Serve the Tropical Mango Salsa Chicken with steamed rice and a side of grilled pineapple for a complete Polynesian meal.
Tips & tricks
Tips: For a spicier salsa, leave the seeds in the jalapeno or add a dash of hot sauce.
Cost
$15