Tropical Tuna Salad
Tropical Tuna Salad is a refreshing and flavorful dish from Micronesian cuisine, perfect for a light and healthy meal. This salad is packed with tropical flavors and is easy to prepare.
Ingredients
- 2 cans of tuna, drained
- 1 cup diced pineapple
- 1 cup diced mango
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1/4 cup mayonnaise
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the tuna, pineapple, mango, red onion, and cilantro.
- In a small bowl, whisk together the mayonnaise, lime juice, salt, and pepper.
- Pour the dressing over the tuna mixture and toss gently to coat.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large bowl Small bowl
Tools
Whisk
Serving suggestions
Serve the Tropical Tuna Salad on a bed of mixed greens or with a side of crispy plantain chips.
Tips & tricks
For a spicier kick, add a diced jalapeño to the salad.
Cost
$15