Trota Con Mandorle Del Lago Di Como (como Lake Trout With Almonds)
Trota con Mandorle del Lago di Como, or Como Lake Trout with Almonds, is a classic dish from the Lombardy region of Italy. This recipe features fresh trout from Lake Como, coated in a crunchy almond crust and pan-fried to perfection. It's a simple yet elegant dish that showcases the delicate flavors of the lake's prized trout.
Ingredients
- 4 fresh trout fillets
- 1 cup almond meal
- 2 eggs, beaten
- 1/2 cup all-purpose flour
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Season the trout fillets with salt and pepper.
- Dredge each fillet in flour, then dip in the beaten eggs, and coat with almond meal.
- Heat olive oil in a pan over medium heat.
- Cook the trout fillets for 3-4 minutes on each side until golden brown and cooked through.
- Remove from the pan and place on a paper towel to drain excess oil.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 18g
- Carbohydrates
- 10g
Supplies
Frying pan Tongs Paper towels
Tools
Stovetop
Serving suggestions
Serve the Trota con Mandorle del Lago di Como with a side of roasted vegetables and a glass of crisp white wine.
Tips & tricks
For a richer flavor, you can add a squeeze of fresh lemon juice over the cooked trout before serving.
Cost
$20