Trucha A La Gallega (galician Style Trout)

Trucha a la Gallega, or Galician Style Trout, is a traditional dish from the Galicia region of Spain. This recipe features fresh trout seasoned with paprika, garlic, and olive oil, then pan-fried to perfection. It's a simple and delicious way to enjoy this popular fish.

Trucha A La Gallega (galician Style Trout)

Ingredients

  • 4 whole trout, cleaned and gutted
  • 2 cloves garlic, minced
  • 2 teaspoons sweet paprika
  • 4 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix the minced garlic, sweet paprika, and olive oil to create a marinade.
  2. Season the cleaned trout with salt and pepper, then rub the marinade all over the fish, inside and out.
  3. Heat a large skillet over medium heat and add a drizzle of olive oil.
  4. Place the trout in the skillet and cook for 4-5 minutes on each side, or until the fish is cooked through and golden brown.
  5. Remove the trout from the skillet and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
2g

Supplies

Large skillet Cooking spatula

Tools

Small bowl Knife Cutting board

Serving suggestions

Serve the Trucha a la Gallega with a side of roasted potatoes and a crisp green salad.

Tips & tricks

For the best flavor, use fresh trout and adjust the amount of paprika to your preference for spiciness.

Cost

$15