Trucha A La Gallega (galician Style Trout)
Trucha a la Gallega, or Galician Style Trout, is a traditional dish from the Galicia region of Spain. This recipe features fresh trout seasoned with paprika, garlic, and olive oil, then pan-fried to perfection. It's a simple and delicious way to enjoy this popular fish.
Ingredients
- 4 whole trout, cleaned and gutted
- 2 cloves garlic, minced
- 2 teaspoons sweet paprika
- 4 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a small bowl, mix the minced garlic, sweet paprika, and olive oil to create a marinade.
- Season the cleaned trout with salt and pepper, then rub the marinade all over the fish, inside and out.
- Heat a large skillet over medium heat and add a drizzle of olive oil.
- Place the trout in the skillet and cook for 4-5 minutes on each side, or until the fish is cooked through and golden brown.
- Remove the trout from the skillet and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 2g
Supplies
Large skillet Cooking spatula
Tools
Small bowl Knife Cutting board
Serving suggestions
Serve the Trucha a la Gallega with a side of roasted potatoes and a crisp green salad.
Tips & tricks
For the best flavor, use fresh trout and adjust the amount of paprika to your preference for spiciness.
Cost
$15