Tuna And Breadfruit Salad With Lime Dressing
Tuna and Breadfruit Salad with Lime Dressing is a refreshing and nutritious dish from Wallis and Futuna cuisine. This salad is perfect for a light and healthy meal, packed with flavors and textures that will satisfy your taste buds.
Ingredients
- 1 can of tuna, drained
- 2 breadfruits, peeled and diced
- 1 red onion, thinly sliced
- 1 cucumber, diced
- 1/4 cup chopped fresh cilantro
- 2 limes, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the tuna, breadfruit, red onion, cucumber, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to coat.
- Chill the salad in the refrigerator for at least 15 minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large bowl Small bowl
Tools
Whisk Knife Cutting board
Serving suggestions
Serve the Tuna and Breadfruit Salad with Lime Dressing as a light lunch or a side dish for grilled fish or chicken.
Tips & tricks
For a twist, you can add a sprinkle of toasted coconut flakes on top of the salad for extra flavor and texture.
Cost
$15