Tuna And Breadfruit Salad With Lime Dressing

Tuna and Breadfruit Salad with Lime Dressing is a refreshing and nutritious dish from Wallis and Futuna cuisine. This salad is perfect for a light and healthy meal, packed with flavors and textures that will satisfy your taste buds.

Tuna And Breadfruit Salad With Lime Dressing

Ingredients

  • 1 can of tuna, drained
  • 2 breadfruits, peeled and diced
  • 1 red onion, thinly sliced
  • 1 cucumber, diced
  • 1/4 cup chopped fresh cilantro
  • 2 limes, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the tuna, breadfruit, red onion, cucumber, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Chill the salad in the refrigerator for at least 15 minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Carbohydrates
15g
Fat
10g

Supplies

Large bowl Small bowl

Tools

Whisk Knife Cutting board

Serving suggestions

Serve the Tuna and Breadfruit Salad with Lime Dressing as a light lunch or a side dish for grilled fish or chicken.

Tips & tricks

For a twist, you can add a sprinkle of toasted coconut flakes on top of the salad for extra flavor and texture.

Cost

$15