Tuna And Taro Patties
Tuna and Taro Patties are a traditional dish from Niuean cuisine, combining the flavors of fresh tuna and taro. These patties are perfect for a delicious and nutritious meal.
Ingredients
- 1 lb fresh tuna, finely chopped
- 2 cups grated taro
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup chopped cilantro
- 1 egg, beaten
- 1/2 cup bread crumbs
- Salt and pepper to taste
- Oil for frying
Instructions
- In a large bowl, mix together the chopped tuna, grated taro, onion, garlic, cilantro, beaten egg, and bread crumbs. Season with salt and pepper.
- Form the mixture into patties and place them on a plate.
- Heat oil in a skillet over medium heat. Fry the patties until golden brown on both sides, about 4-5 minutes per side.
- Remove the patties from the skillet and place them on a paper towel to drain excess oil.
- Serve the tuna and taro patties hot with your favorite dipping sauce or side dish.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large bowl Skillet Plate Paper towels
Tools
Knife Grater Measuring cups and spoons Spatula
Serving suggestions
Serve the tuna and taro patties with a side of fresh salad or steamed vegetables for a complete meal.
Tips & tricks
For a crispy texture, refrigerate the patties for 30 minutes before frying.
Cost
$15