Tuna Belly
Tuna belly is a delicious and flavorful dish that can be prepared in various ways. Whether grilled, pan-seared, or oven-baked, tuna belly is a versatile ingredient that can be enjoyed in many cuisines.
Ingredients
- 4 pieces of tuna belly
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 lemon, sliced
Instructions
- Preheat the grill to medium-high heat.
- Brush the tuna belly with olive oil and season with salt and black pepper.
- Place the tuna belly on the grill and cook for 5-7 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Serve the grilled tuna belly with lemon slices on the side.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 2g
Supplies
Grill Brush Tongs
Tools
Knife Cutting board
Serving suggestions
Serving suggestion: Serve the grilled tuna belly with a side of steamed vegetables and a fresh green salad.
Tips & tricks
Tip: Make sure not to overcook the tuna belly to keep it tender and juicy.
Cost
$20