Tuna Belly

Tuna belly is a delicious and flavorful dish that can be prepared in various ways. Whether grilled, pan-seared, or oven-baked, tuna belly is a versatile ingredient that can be enjoyed in many cuisines.

Tuna Belly

Ingredients

  • 4 pieces of tuna belly
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 lemon, sliced

Instructions

  1. Preheat the grill to medium-high heat.
  2. Brush the tuna belly with olive oil and season with salt and black pepper.
  3. Place the tuna belly on the grill and cook for 5-7 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  4. Serve the grilled tuna belly with lemon slices on the side.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
2g

Supplies

Grill Brush Tongs

Tools

Knife Cutting board

Serving suggestions

Serving suggestion: Serve the grilled tuna belly with a side of steamed vegetables and a fresh green salad.

Tips & tricks

Tip: Make sure not to overcook the tuna belly to keep it tender and juicy.

Cost

$20