Tuna Poke Bowl With Avocado And Wakame
Tuna Poke Bowl with Avocado and Wakame is a refreshing and nutritious dish that originates from Wallis and Futuna cuisine. This dish is perfect for a light and healthy meal, packed with flavors and textures.
Ingredients
- 1 lb sushi-grade tuna, cubed
- 1 avocado, sliced
- 1/4 cup wakame seaweed, rehydrated
- 1/4 cup soy sauce
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 1 tsp sriracha
- 1 tsp sesame seeds
- 2 cups cooked sushi rice
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and sriracha.
- Place the cubed tuna in a large bowl and pour the soy sauce mixture over it. Gently toss to coat the tuna. Let it marinate for 5 minutes.
- Divide the cooked sushi rice into two serving bowls.
- Top the rice with marinated tuna, sliced avocado, and rehydrated wakame seaweed.
- Sprinkle sesame seeds over the bowls and serve immediately.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 350
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 18g
Supplies
Bowls Whisk
Tools
Knife Cutting board
Serving suggestions
Serve the Tuna Poke Bowl with Avocado and Wakame with a side of pickled ginger and a drizzle of extra soy sauce for added flavor.
Tips & tricks
For the best results, use fresh and high-quality tuna for this dish.
Cost
$20