Tungrymbai Aloo Soup (manipuri Style Fermented Soybean Soup)
Tungrymbai Aloo Soup is a traditional dish from the North East Indian state of Manipur. This hearty soup is made with fermented soybeans and potatoes, creating a unique and flavorful combination that is perfect for a comforting meal.
Ingredients
- 1 cup fermented soybeans (tungrymbai)
- 2 potatoes, diced
- 1 onion, chopped
- 2-3 green chilies, chopped
- 1 teaspoon ginger, grated
- 1 teaspoon garlic, minced
- 1 teaspoon turmeric powder
- 4 cups water
- Salt to taste
Instructions
- Heat a pot on the stovetop and add the fermented soybeans, potatoes, onion, green chilies, ginger, garlic, and turmeric powder.
- Pour in the water and bring the soup to a boil. Then, reduce the heat and let it simmer for 20-25 minutes, or until the potatoes are tender.
- Season with salt to taste.
- Serve hot and enjoy the unique flavors of Tungrymbai Aloo Soup!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 25g
- Protein
- 10g
- Fat
- 8g
Supplies
Pot Stirring spoon Knife Cutting board
Tools
Pot Stove
Serving suggestions
Serving suggestions: Enjoy the Tungrymbai Aloo Soup with steamed rice or crusty bread.
Tips & tricks
Tip: Adjust the amount of green chilies according to your spice preference.
Cost
$10