Turkmenistan Dolma (turkmenistan Stuffed Peppers)

Turkmenistan Dolma, also known as Turkmenistan Stuffed Peppers, is a traditional dish from Turkmen cuisine. This flavorful and aromatic dish is a staple in Turkmen households and is perfect for sharing with family and friends.

Turkmenistan Dolma (turkmenistan Stuffed Peppers)

Ingredients

  • 4 large bell peppers
  • 1 cup rice
  • 1 lb ground lamb or beef
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups beef or vegetable broth

Instructions

  1. In a large bowl, mix together the rice, ground lamb or beef, onion, tomatoes, parsley, dill, cumin, paprika, salt, and pepper.
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. Stuff the peppers with the rice and meat mixture, and place them in a deep pot.
  4. Pour the broth over the stuffed peppers and bring to a boil.
  5. Reduce the heat, cover the pot, and simmer for 1 hour or until the peppers are tender and the filling is cooked through.
  6. Serve the Turkmenistan Dolma hot, garnished with additional fresh herbs if desired.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
15g
Fat
12g

Supplies

Large bowl Deep pot

Tools

Knife Cutting board Spatula

Serving suggestions

Serving Suggestions: Serve the Turkmenistan Dolma with a side of yogurt and a fresh salad.

Tips & tricks

Tips: You can also use a mix of bell peppers for a colorful presentation.

Cost

$15