Turkmenistan Eggplant and Tomato Stew (Turkmenistan Patlıcan ve Domates Güveç)
Turkmenistan Patlıcan ve Domates Güveç, or Turkmenistan Eggplant and Tomato Stew, is a traditional dish from Turkmen cuisine that is bursting with flavors and aromas. This hearty stew is perfect for a cozy family dinner or a gathering with friends.
Ingredients
- 2 large eggplants, cubed
- 4 ripe tomatoes, chopped
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1/4 cup olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
Instructions
- Heat the olive oil in a large pot over medium heat. Add the onions and garlic, and sauté until they are soft and fragrant.
- Add the eggplants, tomatoes, and green bell pepper to the pot. Stir well to combine.
- Season the mixture with cumin, paprika, salt, and pepper. Stir to evenly distribute the spices.
- Cover the pot and let the stew simmer for 30-40 minutes, stirring occasionally, until the vegetables are tender.
- Once the stew is ready, sprinkle chopped fresh parsley on top before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 30g
- Protein
- 8g
- Fat
- 12g
Supplies
Large pot Chopping board Knife Spatula
Tools
Serving bowls Spoon
Serving suggestions
Serve the Turkmenistan Patlıcan ve Domates Güveç with warm crusty bread or over a bed of fluffy rice for a satisfying meal.
Tips & tricks
For a smoky flavor, you can grill the eggplant before adding it to the stew.
Cost
$10