Turkmenistan Lamb and Chickpea Stew (Turkmenistan Kuzu ve Nohut Güveci)
Turkmenistan Kuzu ve Nohut Güveci, or Turkmenistan Lamb and Chickpea Stew, is a hearty and flavorful dish that is a staple in Turkmen cuisine. This stew is slow-cooked to perfection, allowing the tender lamb and creamy chickpeas to absorb the rich blend of spices and aromatics.
Ingredients
- 500g lamb, cubed
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 can (400g) chickpeas, drained and rinsed
- 2 tomatoes, diced
- 1 red bell pepper, sliced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- 2 cups chicken or lamb broth
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add the lamb and cook until browned on all sides.
- Add the chopped onion and minced garlic, sauté until fragrant.
- Stir in the cumin, paprika, turmeric, and cinnamon, coating the lamb and onions with the spices.
- Add the diced tomatoes, sliced bell pepper, and chickpeas to the pot. Season with salt and pepper.
- Pour in the broth, bring the stew to a boil, then reduce the heat to low and simmer for 1.5 to 2 hours, or until the lamb is tender.
- Adjust seasoning if needed and serve the Turkmenistan Kuzu ve Nohut Güveci hot, garnished with fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 380 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 22g
Supplies
Large pot Knife Cutting board Measuring spoons Can opener
Tools
Stovetop
Serving suggestions
Serving suggestions: Serve the Turkmenistan Kuzu ve Nohut Güveci with warm flatbread or over a bed of fluffy rice.
Tips & tricks
Tips: For extra depth of flavor, you can brown the lamb in batches before proceeding with the recipe. Additionally, feel free to customize the spice blend to your preference.
Cost
$20