Turkmenistan Lamb and Lentil Stew (Turkmenistan Kuzu ve Mercimek Güveci)
Turkmenistan Kuzu ve Mercimek Güveci, or Turkmenistan Lamb and Lentil Stew, is a hearty and flavorful dish that is a staple in Turkmen cuisine. This stew is packed with tender lamb, nutritious lentils, and aromatic spices, making it a comforting and satisfying meal.
Ingredients
- 1 lb lamb, cut into cubes
- 1 cup red lentils, rinsed
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 2 carrots, sliced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 4 cups chicken or vegetable broth
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot, heat the olive oil over medium heat. Add the lamb cubes and cook until browned on all sides.
- Add the chopped onion and minced garlic to the pot. Sauté until the onion is soft and translucent.
- Stir in the cumin, paprika, and turmeric, and cook for another minute to toast the spices.
- Add the diced tomatoes, sliced carrots, and rinsed red lentils to the pot. Pour in the chicken or vegetable broth.
- Season with salt and pepper, then bring the stew to a boil. Reduce the heat to low, cover the pot, and simmer for 45-50 minutes, or until the lamb is tender and the lentils are cooked through.
- Adjust the seasoning if needed, then serve the Turkmenistan Kuzu ve Mercimek Güveci hot, garnished with fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Stirring spoon Measuring cups and spoons
Tools
Stovetop
Serving suggestions
Serve the Turkmenistan Kuzu ve Mercimek Güveci with warm flatbread or over steamed rice for a complete and satisfying meal.
Tips & tricks
For a richer flavor, you can brown the lamb cubes in the pot before starting the stew, then set them aside and proceed with sautéing the onion and garlic. This will add depth to the stew's taste.
Cost
$20