Turkmenistan Lamb Curry (Turkmenistan Kuzu Körü)

Turkmenistan Kuzu Körü, or Turkmenistan Lamb Curry, is a traditional dish that showcases the rich flavors of Turkmen cuisine. This aromatic and hearty curry is perfect for a cozy family dinner or a special gathering with friends.

Gluten Free Dairy Free Main Course Turkmen Turkmen Cuisine Lamb Curry Stovetop Cooking
Turkmenistan Lamb Curry (Turkmenistan Kuzu Körü)

Ingredients

  • 1 kg lamb, cut into cubes
  • 2 onions, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 2 tomatoes, diced
  • 2 potatoes, peeled and cubed
  • 1 cup plain yogurt
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the onions, garlic, and ginger, and sauté until the onions are soft and translucent.
  2. Add the lamb cubes to the pot and brown them on all sides.
  3. Stir in the diced tomatoes, cumin, coriander, turmeric, paprika, cayenne pepper, salt, and pepper. Cook for a few minutes until the tomatoes break down and the spices are fragrant.
  4. Add the cubed potatoes and enough water to cover the ingredients. Bring to a boil, then reduce the heat and let the curry simmer for about 45 minutes, or until the lamb is tender and the potatoes are cooked through.
  5. Stir in the plain yogurt and let the curry simmer for an additional 10 minutes.
  6. Adjust the seasoning if needed, then garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Knife Grater Measuring spoons Wooden spoon

Tools

Stovetop

Serving suggestions

Serve the Turkmenistan Kuzu Körü with steamed rice or warm flatbread for a complete and satisfying meal.

Tips & tricks

For an extra kick of heat, add more cayenne pepper or a chopped chili pepper to the curry. Adjust the spice level according to your preference.

Cost

$25