Tuscan Style Stuffed Peppers

Tuscan Style Stuffed Peppers are a classic Italian dish that combines the flavors of Tuscany with the comfort of a hearty, stuffed pepper. This recipe is perfect for a cozy family dinner or a gathering with friends.

Tuscan Style Stuffed Peppers

Ingredients

  • 4 large bell peppers
  • 1 cup cooked quinoa
  • 1 cup diced tomatoes
  • 1/2 cup chopped spinach
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F.
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large bowl, combine the quinoa, diced tomatoes, spinach, Parmesan cheese, basil, garlic, salt, and pepper.
  4. Stuff the bell peppers with the quinoa mixture and place them in a baking dish.
  5. Cover the dish with foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 10 minutes, until the peppers are tender.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
20g
Fat
12g

Supplies

Baking dish Foil

Tools

Knife Cutting board Mixing bowl

Serving suggestions

Serve the Tuscan Style Stuffed Peppers with a side of crusty bread and a simple green salad for a complete meal.

Tips & tricks

For a vegan version, simply omit the Parmesan cheese or use a dairy-free alternative.

Cost

$12