Tuscan Sunrise Frittata

Tuscan cuisine is known for its simple yet flavorful dishes, and this Tuscan Sunrise Frittata is no exception. Packed with fresh ingredients and bursting with Mediterranean flavors, this frittata is perfect for a leisurely weekend brunch or a quick weeknight dinner.

Tuscan Sunrise Frittata

Ingredients

  • 6 large eggs
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together the eggs, sun-dried tomatoes, spinach, Parmesan cheese, and basil. Season with salt and pepper.
  2. Heat the olive oil in a non-stick skillet over medium heat.
  3. Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the edges are set.
  4. Using a spatula, gently lift the edges of the frittata to allow the uncooked eggs to flow underneath.
  5. Cover the skillet and cook for an additional 5-7 minutes, or until the frittata is set in the center.
  6. Slide the frittata onto a serving plate and cut into wedges. Serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
10g
Protein
15g
Fat
18g

Supplies

Non-stick skillet Whisk Spatula Cutting board Knife

Tools

Stovetop Cooking range

Serving suggestions

Serve the Tuscan Sunrise Frittata with a side of fresh fruit and a slice of crusty bread for a complete meal.

Tips & tricks

For added flavor, you can sprinkle some extra Parmesan cheese on top of the frittata before serving.

Cost

$10