Tuscan White Bean And Sausage Stew

Tuscan White Bean and Sausage Stew is a hearty and flavorful dish that originates from the beautiful region of Tuscany, Italy. This stew is packed with protein-rich white beans, savory Italian sausage, and aromatic herbs, making it a comforting and satisfying meal for any occasion.

Gluten Free Dairy Free Main Course Tuscan Italian Cuisine Stew Comfort Food
Tuscan White Bean And Sausage Stew

Ingredients

  • 1 lb Italian sausage, casings removed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 (15 oz) cans white beans, drained and rinsed
  • 4 cups chicken broth
  • 1 bay leaf
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, cook the Italian sausage over medium heat, breaking it into small pieces with a spoon, until browned and cooked through.
  2. Add the chopped onion, garlic, carrots, and celery to the pot. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
  3. Stir in the white beans, chicken broth, bay leaf, and dried thyme. Season with salt and pepper to taste.
  4. Bring the stew to a simmer, then reduce the heat to low. Cover and let it simmer for 45 minutes, stirring occasionally.
  5. Remove the bay leaf and discard. Taste and adjust the seasoning if needed.
  6. Serve the Tuscan White Bean and Sausage Stew hot, garnished with fresh parsley.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
20g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Spoon Knife Cutting board

Tools

Soup ladle Serving bowls

Serving suggestions

Serve the Tuscan White Bean and Sausage Stew with crusty bread or over cooked pasta for a complete and satisfying meal.

Tips & tricks

For a spicier kick, use hot Italian sausage instead of mild.

Cost

$20