Tzatziki Soupa (greek-style Yogurt And Cucumber Soup)

Tzatziki soupa is a refreshing and creamy Greek-style yogurt and cucumber soup that is perfect for a light and healthy meal. This Epirotic cuisine recipe is easy to make and bursting with fresh flavors.

Vegetarian Gluten Free Soup Epirotic Greek Yogurt Cucumber Healthy
Tzatziki Soupa (greek-style Yogurt And Cucumber Soup)

Ingredients

  • 2 cups Greek yogurt
  • 1 large cucumber, peeled and grated
  • 2 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh mint, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the Greek yogurt, grated cucumber, minced garlic, extra virgin olive oil, chopped dill, chopped mint, and lemon juice.
  2. Season with salt and pepper to taste, and mix well to combine.
  3. Chill the soup in the refrigerator for at least 1 hour before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Protein
8g
Carbohydrates
10g
Fat
5g

Supplies

Large bowl Grater Knife

Tools

Refrigerator

Serving suggestions

Serve the tzatziki soupa chilled, garnished with a drizzle of olive oil and a sprig of fresh dill. It pairs perfectly with a slice of crusty bread or a Greek salad.

Tips & tricks

For a creamier texture, strain the Greek yogurt in a cheesecloth-lined sieve over a bowl in the refrigerator for a few hours before making the soup.

Cost

$10