Udmurt Berry and Oatmeal Bars (Ягодные овсяные батончики)

These delicious Udmurt berry and oatmeal bars are a popular snack in Udmurt cuisine, perfect for a quick energy boost or a sweet treat. Packed with the goodness of oats and the natural sweetness of berries, these bars are a healthy and satisfying snack option.

Udmurt Berry and Oatmeal Bars (Ягодные овсяные батончики)

Ingredients

  • 2 cups rolled oats
  • 1 cup mixed berries (fresh or frozen)
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, mix together the oats, berries, almond butter, honey, coconut oil, vanilla extract, cinnamon, and salt until well combined.
  3. Press the mixture into the prepared baking dish, ensuring it is evenly spread and compacted.
  4. Bake for 25 minutes or until the bars are golden brown.
  5. Allow the bars to cool completely before cutting into individual servings.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
150 per bar
Protein
3g
Carbohydrates
25g
Fat
5g

Supplies

Baking dish Parchment paper

Tools

Mixing bowl Spatula

Serving suggestions

Serve these Udmurt berry and oatmeal bars with a glass of cold almond milk for a delightful snack.

Tips & tricks

For a variation, try adding chopped nuts or seeds to the mixture for extra crunch and nutrition.

Cost

$8