Uga I Te Kikau (uga In Coconut Cream)
Uga i te Kikau, also known as Uga in Coconut Cream, is a traditional Niuean dish that features crab cooked in a rich and creamy coconut sauce. This dish is a favorite among locals and is often served during special occasions and gatherings.
Ingredients
- 2 lbs fresh crab, cleaned and cracked
- 2 cups coconut cream
- 1 onion, finely chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 red chili, chopped (optional)
- Salt to taste
Instructions
- In a large pot, heat the coconut cream over medium heat.
- Add the onion, garlic, ginger, and chili. Cook until the onions are soft and translucent.
- Add the crab and tomatoes to the pot. Stir well to combine.
- Simmer for 20-25 minutes, or until the crab is cooked through.
- Season with salt to taste.
- Serve hot with steamed rice or root vegetables.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 15g
- Carbohydrates
- 10g
- Fat
- 20g
Supplies
Large pot Wooden spoon Knife Cutting board
Tools
Stove
Serving suggestions
Serving Suggestions: Uga i te Kikau pairs well with a side of fresh salad or steamed vegetables.
Tips & tricks
Tips: Make sure to use fresh crab for the best flavor and texture in this dish.
Cost
$25