Ugandan Cassava Flour Porridge (obuwunga)

Ugandan Cassava Flour Porridge, also known as Obuwunga, is a traditional Ugandan dish that is simple to make and provides a hearty and comforting meal.

Ugandan Cassava Flour Porridge (obuwunga)

Ingredients

  • 2 cups cassava flour
  • 4 cups water
  • Pinch of salt

Instructions

  1. In a large pot, bring the water to a boil.
  2. Gradually add the cassava flour to the boiling water, stirring continuously to prevent lumps from forming.
  3. Add a pinch of salt and reduce the heat to low. Simmer for 15-20 minutes, stirring occasionally, until the porridge thickens to your desired consistency.
  4. Remove from heat and let it cool slightly before serving.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
20 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
35g
Protein
2g
Fat
0g

Supplies

Large pot Stirring spoon

Tools

Stove

Serving suggestions

Serve the Ugandan Cassava Flour Porridge hot, topped with a drizzle of honey or a sprinkle of cinnamon for added flavor.

Tips & tricks

For a creamier texture, you can use coconut milk instead of water.

Cost

$5