Ugandan Chicken Stew With Ugali (ekyenkoko)
This Ugandan Chicken Stew with Ugali (Ekyenkoko) is a traditional dish that is hearty, flavorful, and perfect for a comforting meal. The stew is rich and aromatic, and the Ugali provides a perfect balance with its soft texture.
Ingredients
- 4 chicken thighs, skin-on
- 1 onion, chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp curry powder
- 1 tsp paprika
- 2 cups chicken broth
- 1 cup maize flour
- 4 cups water
- Salt to taste
Instructions
- Season the chicken thighs with salt and pepper.
- In a large pot, brown the chicken thighs on both sides. Remove and set aside.
- In the same pot, sauté the onions, garlic, and ginger until fragrant.
- Add the tomatoes, curry powder, and paprika. Cook until the tomatoes break down.
- Return the chicken thighs to the pot and add the chicken broth. Simmer for 45 minutes.
- While the stew is simmering, prepare the Ugali. In a separate pot, bring the water to a boil.
- Gradually add the maize flour to the boiling water, stirring continuously to avoid lumps.
- Cover and let it cook for 5-10 minutes, stirring occasionally, until it reaches a thick, smooth consistency.
- Serve the Ugandan Chicken Stew with the Ugali hot, garnished with fresh cilantro.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 25g
- Protein
- 30g
- Fat
- 15g
Supplies
Large pot Wooden spoon Cooking spoon
Tools
Knife Cutting board Pot
Serving suggestions
Serve the Ugandan Chicken Stew with Ugali alongside a side of steamed vegetables or a fresh salad.
Tips & tricks
For an extra kick of heat, add chopped chili peppers to the stew. Adjust the spice level according to your preference.
Cost
$15