Umu Umu Salmon Fillet
This Umu Umu Salmon Fillet recipe is a traditional dish from Pascuense (Easter Island) cuisine, featuring a delicious blend of flavors and textures.
Ingredients
- 4 salmon fillets
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 lemon, sliced
- 4 sprigs of fresh thyme
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the salmon and season with sea salt and black pepper.
- Place a slice of lemon on each fillet and top with a sprig of fresh thyme.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 15g
Supplies
Baking sheet Parchment paper
Tools
Oven Basting brush
Serving suggestions
Serve the Umu Umu Salmon Fillet with a side of roasted vegetables and a fresh green salad.
Tips & tricks
For added flavor, marinate the salmon fillets in a mixture of olive oil, lemon juice, and herbs for 30 minutes before baking.
Cost
$20