Usk Valley Asparagus And Smoked Salmon Quiche

Indulge in the flavors of Monmouthshire with this delightful Usk Valley Asparagus and Smoked Salmon Quiche. This savory dish is perfect for a leisurely brunch or a light lunch, showcasing the delicious local produce of the region.

Non Vegetarian Quiche Monmouthshire Asparagus Salmon Monmouthshire Cuisine
Usk Valley Asparagus And Smoked Salmon Quiche

Ingredients

  • 1 sheet of ready-rolled shortcrust pastry
  • 200g Usk Valley asparagus, trimmed and halved
  • 150g smoked salmon, chopped
  • 100g Gruyère cheese, grated
  • 4 large eggs
  • 300ml double cream
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Line a 9-inch tart tin with the shortcrust pastry and trim off any excess. Prick the base with a fork and blind bake for 10 minutes.
  3. Arrange the asparagus and smoked salmon on the partially baked pastry base. Sprinkle over the grated Gruyère cheese.
  4. In a bowl, whisk together the eggs and double cream. Season with salt and pepper, then pour the mixture over the asparagus, salmon, and cheese.
  5. Bake the quiche for 30-35 minutes until the filling is set and the top is golden.
  6. Allow the quiche to cool slightly before slicing and serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Oven

Nutritional facts per 1 serving

Calories
320 per serving
Protein
15g
Carbohydrates
20g
Fat
20g

Supplies

9-inch tart tin Fork

Tools

Oven Bowl Whisk

Serving suggestions

Serve the Usk Valley Asparagus and Smoked Salmon Quiche with a side salad of mixed greens and a refreshing glass of white wine for a delightful meal.

Tips & tricks

For a vegetarian version, simply omit the smoked salmon and add more asparagus or other vegetables of your choice.

Cost

$20