Vanilla-Coconut Chia Seed Pudding Parfait (Parfait de pudding aux graines de chia à la vanille et à la noix de coco)
This Vanilla-Coconut Chia Seed Pudding Parfait is a delightful and healthy dessert that is perfect for breakfast or a sweet treat. The combination of creamy vanilla chia seed pudding and tropical coconut flavors creates a deliciously satisfying dish.
Ingredients
- 1/2 cup chia seeds
- 2 cups coconut milk
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup or honey
- 1/4 cup shredded coconut
- Fresh fruit for topping (optional)
Instructions
- In a mixing bowl, combine chia seeds, coconut milk, vanilla extract, and maple syrup. Stir well to combine.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring or shaking occasionally to prevent clumping.
- Once the chia pudding has set, stir in the shredded coconut.
- Divide the chia pudding into serving glasses or bowls.
- Top with fresh fruit if desired.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 4 hours
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 220 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 14g
Supplies
Mixing bowl Serving glasses or bowls Spoon
Tools
Refrigerator
Serving suggestions
Serve the Vanilla-Coconut Chia Seed Pudding Parfait chilled for a refreshing and satisfying dessert or breakfast.
Tips & tricks
For added crunch, sprinkle some granola on top of the parfait before serving.
Cost
$5