Vanilla-Coconut Chia Seed Pudding Parfait (Parfait de pudding aux graines de chia à la vanille et à la noix de coco)

This Vanilla-Coconut Chia Seed Pudding Parfait is a delightful and healthy dessert that is perfect for breakfast or a sweet treat. The combination of creamy vanilla chia seed pudding and tropical coconut flavors creates a deliciously satisfying dish.

Vanilla-Coconut Chia Seed Pudding Parfait (Parfait de pudding aux graines de chia à la vanille et à la noix de coco)

Ingredients

  • 1/2 cup chia seeds
  • 2 cups coconut milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup or honey
  • 1/4 cup shredded coconut
  • Fresh fruit for topping (optional)

Instructions

  1. In a mixing bowl, combine chia seeds, coconut milk, vanilla extract, and maple syrup. Stir well to combine.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight, stirring or shaking occasionally to prevent clumping.
  3. Once the chia pudding has set, stir in the shredded coconut.
  4. Divide the chia pudding into serving glasses or bowls.
  5. Top with fresh fruit if desired.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
4 hours
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
220 per serving
Carbohydrates
20g
Protein
5g
Fat
14g

Supplies

Mixing bowl Serving glasses or bowls Spoon

Tools

Refrigerator

Serving suggestions

Serve the Vanilla-Coconut Chia Seed Pudding Parfait chilled for a refreshing and satisfying dessert or breakfast.

Tips & tricks

For added crunch, sprinkle some granola on top of the parfait before serving.

Cost

$5