Varan Bhaat (वरण भात)
वरण भात (Varan Bhaat) is a traditional Maharashtrian dish that consists of plain dal (varan) served with steamed rice (bhaat). It is a simple and comforting meal that is often accompanied by a side of pickle or papad.
Ingredients
- 1 cup tuvar dal (split pigeon peas)
- 3 cups water
- 1 tsp turmeric powder
- Salt to taste
- 2 tbsp ghee (clarified butter)
- 1 tsp cumin seeds
- 2-3 garlic cloves, minced
- 2-3 green chilies, slit
- A few curry leaves
- Chopped coriander leaves for garnish
Instructions
- Rinse the tuvar dal under running water until the water runs clear.
- In a pressure cooker, combine the dal, water, turmeric powder, and salt. Pressure cook for 3-4 whistles or until the dal is soft and mushy.
- Heat ghee in a pan. Add cumin seeds and let them splutter.
- Add minced garlic, green chilies, and curry leaves. Sauté for a minute.
- Pour this tempering over the cooked dal and mix well.
- Garnish with chopped coriander leaves.
- Varan is ready to be served with hot steamed rice.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 45g
- Protein
- 10g
- Fat
- 3g
Supplies
Pressure cooker Pan Serving bowls
Tools
Knife Cutting board Cooking spoon
Serving suggestions
Serving suggestions: Serve hot with a dollop of ghee on top and a side of pickle or papad.
Tips & tricks
Tips: Adjust the consistency of the dal by adding more or less water according to your preference.
Cost
$5