Varan Bhaat (वरण भात)

वरण भात (Varan Bhaat) is a traditional Maharashtrian dish that consists of plain dal (varan) served with steamed rice (bhaat). It is a simple and comforting meal that is often accompanied by a side of pickle or papad.

Varan Bhaat (वरण भात)

Ingredients

  • 1 cup tuvar dal (split pigeon peas)
  • 3 cups water
  • 1 tsp turmeric powder
  • Salt to taste
  • 2 tbsp ghee (clarified butter)
  • 1 tsp cumin seeds
  • 2-3 garlic cloves, minced
  • 2-3 green chilies, slit
  • A few curry leaves
  • Chopped coriander leaves for garnish

Instructions

  1. Rinse the tuvar dal under running water until the water runs clear.
  2. In a pressure cooker, combine the dal, water, turmeric powder, and salt. Pressure cook for 3-4 whistles or until the dal is soft and mushy.
  3. Heat ghee in a pan. Add cumin seeds and let them splutter.
  4. Add minced garlic, green chilies, and curry leaves. Sauté for a minute.
  5. Pour this tempering over the cooked dal and mix well.
  6. Garnish with chopped coriander leaves.
  7. Varan is ready to be served with hot steamed rice.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
10g
Fat
3g

Supplies

Pressure cooker Pan Serving bowls

Tools

Knife Cutting board Cooking spoon

Serving suggestions

Serving suggestions: Serve hot with a dollop of ghee on top and a side of pickle or papad.

Tips & tricks

Tips: Adjust the consistency of the dal by adding more or less water according to your preference.

Cost

$5