Vegan Black Bean And Corn Salad
This Vegan Black Bean and Corn Salad is a refreshing and nutritious dish that is perfect for a quick and easy meal or as a side dish for a barbecue or picnic.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 1/2 cups frozen corn, thawed
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the black beans, corn, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper.
- Pour the dressing over the bean and corn mixture and toss to coat evenly.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 180
- Carbohydrates
- 35g
- Protein
- 9g
- Fat
- 1g
Supplies
Large mixing bowl Small mixing bowl Whisk Measuring spoons Measuring cups
Tools
Refrigerator
Serving suggestions
Serve this Vegan Black Bean and Corn Salad as a side dish with grilled vegetables or as a topping for tacos or nachos.
Tips & tricks
For added heat, you can add a diced jalapeno or a pinch of cayenne pepper to the salad.
Cost
$8