Vegan Carrot Ginger Soup
This Vegan Carrot Ginger Soup is a comforting and nutritious dish that is perfect for a cozy night in. The combination of sweet carrots and zesty ginger creates a flavorful and warming soup that is sure to be a hit.
Ingredients
- 6 large carrots, peeled and chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and grated ginger, and cook for another 2 minutes.
- Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the carrots are tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
- Return the soup to the pot and stir in the coconut milk. Season with salt and pepper to taste.
- Simmer for an additional 5 minutes to heat through.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 3g
- Fat
- 5g
Supplies
Large pot Immersion blender or regular blender Knife Cutting board Measuring cups and spoons
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Serving suggestions: Garnish with a drizzle of coconut milk, a sprinkle of fresh herbs, or a squeeze of lime juice.
Tips & tricks
Tips: For an extra kick of flavor, add a pinch of cayenne pepper or a splash of hot sauce to the soup.
Cost
$10