Vegan Carrot Ginger Soup

This Vegan Carrot Ginger Soup is a comforting and nutritious dish that is perfect for a cozy night in. The combination of sweet carrots and zesty ginger creates a flavorful and warming soup that is sure to be a hit.

Vegan Carrot Ginger Soup

Ingredients

  • 6 large carrots, peeled and chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • 1 can (14 oz) coconut milk
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Add the minced garlic and grated ginger, and cook for another 2 minutes.
  4. Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the carrots are tender.
  5. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
  6. Return the soup to the pot and stir in the coconut milk. Season with salt and pepper to taste.
  7. Simmer for an additional 5 minutes to heat through.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
3g
Fat
5g

Supplies

Large pot Immersion blender or regular blender Knife Cutting board Measuring cups and spoons

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Serving suggestions: Garnish with a drizzle of coconut milk, a sprinkle of fresh herbs, or a squeeze of lime juice.

Tips & tricks

Tips: For an extra kick of flavor, add a pinch of cayenne pepper or a splash of hot sauce to the soup.

Cost

$10