Vegan Ginger Tofu Stir-fry
This Vegan Ginger Tofu Stir-Fry is a delicious and healthy dish that's perfect for a quick and easy weeknight meal. Packed with flavor and nutrients, it's sure to become a favorite in your household!
Ingredients
- 1 block of extra-firm tofu, drained and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 onion, sliced
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- Press the tofu to remove excess water, then cut it into cubes.
- In a bowl, whisk together the soy sauce, sesame oil, rice vinegar, maple syrup, and cornstarch. Add the tofu cubes and toss to coat. Let it marinate for 10 minutes.
- Heat vegetable oil in a large pan or wok over medium-high heat. Add the marinated tofu and cook until golden and crispy. Remove from the pan and set aside.
- In the same pan, add the onion, garlic, and ginger. Sauté for a few minutes until fragrant.
- Add the bell pepper, broccoli, and snap peas to the pan. Cook until the vegetables are tender-crisp.
- Return the tofu to the pan and toss everything together. Season with salt and pepper to taste.
- Transfer the stir-fry to a serving dish, garnish with sesame seeds, and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 20g
- Protein
- 15g
- Fat
- 12g
Supplies
Large pan or wok Cutting board Knife Bowl Whisk Spatula
Tools
Stove
Serving suggestions
Serve the Vegan Ginger Tofu Stir-Fry over steamed rice or noodles for a complete meal.
Tips & tricks
For extra heat, add a sprinkle of red pepper flakes or a drizzle of sriracha sauce before serving.
Cost
$15