Vegetarian Ratatouille
Ratatouille is a classic French vegetable stew that is not only delicious but also packed with nutrients. This vegetarian version is a perfect way to enjoy a variety of fresh vegetables in a single dish.
Ingredients
- 1 eggplant, diced
- 2 zucchinis, sliced
- 1 onion, chopped
- 2 bell peppers, diced
- 3 tomatoes, chopped
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the onion and garlic, and cook until softened.
- Add the eggplant, zucchini, and bell peppers. Cook for 10 minutes, stirring occasionally.
- Add the tomatoes, thyme, oregano, salt, and pepper. Cover and simmer for 20 minutes.
- Adjust seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Large pot Cutting board Knife Spatula
Tools
Cooking spoon Cover for the pot
Serving suggestions
Serve the ratatouille with crusty bread or over cooked quinoa for a complete meal.
Tips & tricks
For extra flavor, you can add a splash of balsamic vinegar or a sprinkle of fresh herbs before serving.
Cost
$10