Vegetarian Stuffed Bell Peppers
Vegetarian Stuffed Bell Peppers are a delicious and nutritious dish that is perfect for a family dinner or a gathering with friends. These colorful bell peppers are filled with a flavorful mixture of rice, vegetables, and cheese, making them a satisfying and wholesome meal.
Ingredients
- 4 large bell peppers, any color
- 1 cup cooked rice
- 1 cup diced tomatoes
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels
- 1/2 cup diced onion
- 1/2 cup shredded cheese
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large bowl, combine the cooked rice, diced tomatoes, black beans, corn, onion, shredded cheese, cumin, chili powder, salt, and pepper.
- Stuff the bell peppers with the rice and vegetable mixture.
- Place the stuffed peppers in a baking dish and cover with foil.
- Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes until the peppers are tender and the filling is heated through.
- Remove from the oven and garnish with fresh cilantro before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 35g
- Protein
- 8g
- Fat
- 9g
Supplies
Baking dish Foil
Tools
Knife Cutting board Mixing bowl Spoon
Serving suggestions
Serve the Vegetarian Stuffed Bell Peppers with a side of fresh salad or a slice of crusty bread for a complete and satisfying meal.
Tips & tricks
For a vegan version, simply omit the cheese or use a dairy-free cheese alternative.
Cost
$10