Vegetarian Turnip Greens
Turnip greens are a nutritious and delicious leafy green vegetable that can be used in a variety of dishes. This vegetarian turnip greens recipe is a great way to enjoy the earthy flavors of this underrated vegetable.
Ingredients
- 1 bunch of turnip greens, washed and chopped
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant.
- Add the chopped turnip greens to the skillet and sauté for 5-7 minutes, stirring occasionally, until the greens are wilted and tender.
- Season with salt and pepper to taste.
- Remove from heat and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 100 per serving
- Carbohydrates
- 15g
- Protein
- 5g
- Fiber
- 7g
Supplies
Skillet Spatula
Tools
Knife Cutting board
Serving suggestions
Serve the vegetarian turnip greens as a side dish with grilled tofu or roasted vegetables for a complete meal.
Tips & tricks
Be sure to wash the turnip greens thoroughly to remove any dirt or grit before cooking.
Cost
$5