Veggie Vegemite Sushi Rolls

Veggie Vegemite Sushi Rolls are a delicious and healthy twist on traditional sushi, incorporating the iconic Australian spread, Vegemite. These rolls are packed with fresh vegetables and the umami flavor of Vegemite, making them a unique and flavorful dish.

Veggie Vegemite Sushi Rolls

Ingredients

  • 4 nori seaweed sheets
  • 2 cups cooked sushi rice
  • 1 tablespoon Vegemite
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 1 avocado, sliced
  • 1/4 cup pickled ginger
  • 1/4 cup soy sauce

Instructions

  1. Spread a thin layer of sushi rice over the nori sheet, leaving a small border at the top.
  2. Spread Vegemite over the rice.
  3. Arrange the julienned carrot, cucumber, and avocado slices on the rice.
  4. Roll the nori sheet tightly, using a bamboo mat if available.
  5. Cut the roll into 6-8 pieces using a sharp knife.
  6. Serve with pickled ginger and soy sauce.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
5g
Fat
2g

Supplies

Bamboo sushi mat (optional) Sharp knife

Tools

Cutting board Bowl for sushi rice

Serving suggestions

Serve with a side of miso soup and a green salad for a complete meal.

Tips & tricks

For a fun twist, try adding other Australian ingredients like macadamia nuts or Tasmanian pepperberries to the sushi rolls.

Cost

$10