Viazi Karai (roasted Plantain Chips)

Viazi Karai, or roasted plantain chips, are a popular snack in Maasai cuisine. They are crunchy, flavorful, and perfect for munching on any time of the day.

Viazi Karai (roasted Plantain Chips)

Ingredients

  • 4 ripe plantains
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Peel the plantains and slice them into thin rounds.
  3. In a bowl, toss the plantain slices with vegetable oil and salt until evenly coated.
  4. Arrange the plantain slices in a single layer on a baking sheet.
  5. Bake for 15-20 minutes, flipping the slices halfway through, until the chips are golden and crispy.
  6. Remove from the oven and let them cool before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Fat
5g
Protein
2g

Supplies

Baking sheet Bowl

Tools

Knife Oven

Serving suggestions

Serve the Viazi Karai with a sprinkle of chili powder for an extra kick.

Tips & tricks

Make sure the plantain slices are evenly coated with oil and salt for the best flavor and crunch.

Cost

$5