Viking Lamb Stew

Viking Lamb Stew is a traditional Norwegian dish that is hearty, flavorful, and perfect for a cold winter day.

Gluten Free Dairy Free Main Course Norwegian Traditional Hearty Winter
Viking Lamb Stew

Ingredients

  • 2 lbs lamb, cut into chunks
  • 3 large carrots, sliced
  • 2 onions, chopped
  • 3 potatoes, diced
  • 2 cups beef broth
  • 1 cup red wine
  • 2 tbsp flour
  • 2 tbsp butter
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the lamb chunks and brown on all sides.
  3. Sprinkle the flour over the lamb and stir to coat.
  4. Add the onions, carrots, and potatoes to the pot.
  5. Pour in the beef broth and red wine.
  6. Add the bay leaves and season with salt and pepper.
  7. Bring the stew to a boil, then reduce the heat and simmer for 2 hours, stirring occasionally.
  8. Remove the bay leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
15g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Dutch oven Vegetable peeler

Serving suggestions

Serve the Viking Lamb Stew with crusty bread or boiled potatoes.

Tips & tricks

For extra flavor, you can add a splash of Worcestershire sauce or a sprinkle of fresh herbs before serving.

Cost

$25